Cymbiotika’s Liposomal D3 + K2 + CoQ10 contains the highest quality plant-based materials essential for activating over 3,000 genes associated with longevity. D3 is critical for regulating the absorption of calcium and phosphorus, two minerals that play a key role in the strength and density of our teeth and skeletal system. This formula may also help promote mental clarity and support normal blood clotting while increasing energy levels. INGREDIENTS Vitamin D3 (Lichen), Vitamin K2 MK-7, Vitamin K2 MK-4, Selenium (Selenomethionine), CoQ10 (Ubiquinol) Other Ingredients: Purified Water, Organic Glycerine, Phosphatidylcholine, D-Alpha Tocopherol, Malic Acid, Konjac Root, Beta Carotene, Organic Tangerine Oil, Organic Citrus Extract Vitamin D3 + K2 + CoQ10 may help with the following: Supports immune health Supports strong bones by assisting in the regulation of calcium Supports cardiovascular health by reducing arterial plaque DIRECTION Pump onto a spoon or directly into your mouth to consume. It may be mixed into a beverage of your choice and be taken with or without food. Store in a cool dry place, or refrigerate after opening. Do not freeze. Avoid oral contact with the pump dispenser to preserve freshness. Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition, such as, diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement.