Mindful Walk + Meditation in the Lavender
Join us for a mindful walk through Manitou Acres Lavender Farm, where you’ll move slowly through the fields and hand pick your own bundle of lavender. We’ll then settle into a guided meditation focused on sensory awareness and aromatherapy, led by Insight Timer meditation guide Eileen Rose Miles. You’ll leave feeling grounded, calm and more present in your body. This experience is an invitation to slow down, savor the moment you’re in and remember that taking time for yourself is not a luxury — it’s essential. You are worthy of experiencing peace. All are welcome. No meditation experience required. If you can breathe, you can meditate. *(1) U-pick lavender bundle included per attendee Eileen Rose Miles is an Insight Timer Meditation Guide and Meditation Teacher Training facilitator. She has practiced yoga and meditation for over 18 years. Meditation helped transform her inner dialogue by cultivating self-love, presence and confidence. Eileen now supports others in their inward journey of healing and acceptance, while empowering aspiring guides to trust their voice and share their wisdom with the world as Intuitive Meditation Guides. Born and raised in Michigan, she spent three years traveling across the country with her husband and Australian Shepherd in a camper van before settling into a cozy tiny home in Suttons Bay, where they now live with their newborn baby girl.