The Champion Sports Exercise Resistance Tubing offers a convenient and effective way to enhance your workout routine. With its comfortable plastic swivel handles and available resistance levels ranging from 10 to 100 lbs, you can tailor your exercises to suit your individual needs and fitness goals. Whether you're looking to build strength, improve flexibility, or rehabilitate an injury, this versatile tool allows for a wide range of exercises, targeting various muscle groups and promoting proper form. The compact design makes it easy to store and transport, so you can exercise anytime, anywhere, without the need for bulky gym equipment. Great for group fitness classes Plastic swivel handle with grips offer a comfortable grip through any workout routine Resistance tubing allows the user to exercise with an extra light level of resistance Promotes safe stretching and form and can be useful for rehabilitation Resistance: 8 Weight: 80 lbs Green