Étirer et renforcer en mouvement DVD
This DVD set includes two discs with four 25-minute workouts focusing on standing, floor, and bar exercises. It aims to improve full-body flexibility and engage muscle chains, suitable for beginners to intermediate levels.
- The description claims that the workouts simultaneously refine and tone abs, waist, and back using dynamic movements.
Variants (1)
- Default Title — 26.95 CAD — In stock
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