Dein Körper steht permanent unter Strom. Wie du dein Nervensystem mit 60 einfachen Übungen für zu Hause in 2–10 Minuten täglich herunterfährst
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This book provides 60 simple exercises for home use to reduce stress and improve relaxation, focusing on body-based techniques without medication or therapy.
- The description claims that the book shows how stress sets in the body and how to release it.
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- Default Title — 0.00 USD — In stock
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Good foundation, but some important product data is still missing.
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