Rise Above: Boosting Your Self-Esteem and Confidence — 10-Module Digital Course

Explore self-esteem, self-confidence, and personal growth with Rise Above: Boosting Your Self-Esteem and Confidence, a gentle, self-paced educational course from Gifts and More by Linny.Includes 10 concise narrated video modules, captioned lesson videos, supporting slides, and a student reflection workbook. Topics include self-worth, negative self-talk, building confidence, managing self-doubt, responding to setbacks, self-care, and balanced thinking.Format: Digital download. Ten short narrated video lessons totaling approximately six minutes, plus workbook and presentation materials. No physical item is shipped.Accessibility note: Captions are provided, but their timing has not been independently verified word for word.Educational & Wellness DisclaimerThis course is for education and personal reflection only. It is not medical advice, diagnosis, therapy, mental health treatment, or a substitute for professional care. The creator is not presenting as a licensed medical or mental health professional. Consult a qualified professional for individualized guidance. Results vary; no technique is guaranteed to work for everyone.