3 months Body & Mind reset and cleanse incl. breathwork

Ready for lasting change? Our comprehensive 3-month reset and cleanse program is perfect if you're serious about reclaiming your health and vitality. Starting with a detailed 2-hour private health consultation, we'll develop a fully customized plan addressing diet, detoxification, sleep, stress management, and more. You'll enjoy multiple weekly breathwork sessions, two intensive 90-minute private breathwork deep dives, and continuous, supportive check-ins every three weeks to keep you motivated and focused. Plus, you’ll receive a complete nutritional program with recipes and shopping lists designed to sustain your transformation. This holistic approach provides the structure, support, and sustained attention you need for truly lasting wellness. 1x 2h health consultation incl. coaching plan 3x 30 mins breathworks a week (online) 2x 1-2-1 90 mins Breathwork (online) 3 month food program incl. recipes and shopping list We will together look into an individual program for you incl. potential detox, caffeine alternatives, sleeping hygiene etc. 30 min phone drop in every 3 weeks Email me for availability at FengariHealing@gmail.com