Spicy Abu Nugta Watermelon Seeds

Spicy Abu Nugta Watermelon Seeds: Carefully roasted to perfection and then lightly salted with BBQ flavoring for a delicious taste. BBQ Abu Nugta Watermelon Seeds (Also known as roasted watermelon seeds) are a great source of phosphorus, potassium, protein, manganese, folate, iron, and zinc. According to the USDA Food Data Central, 1 oz (28.35 g) of watermelon seeds contains: 158 kcals. 8 g protein. 13.4 g fat. 4.34 g carbohydrates. 15.3 mg calcium. 2.06 mg iron. 146 mg magnesium. 214 mg phosphorus. Nuthut Roasted Coffee & Nuts USA offers unsalted & salted, BBQ watermelon seeds which are delicious and tasty snacks.