Galunggong Gourmet Tuyo Fillets in Olive Oil, 6 oz.

Galunggong or Mackerel Scad (scientific name) Gourmet Tuyo in Olive Oil, 6 oz. We dried the Galunggong and filleted it and took out its bones. This is the same recipe we used with our Gourmet Tuyo Fillets. Galunggong is a favorite among many Filipinos. We discovered that it also tastes very good when we make it into a gourmet tuyo style with our very own recipe which many of our customers love. Ingredients: Sun-dried Galunggong Fillets, olive oil, garlic, vinegar and sea salt and chili pepper. Serving suggestions: You may consume it the same way as a gourmet tuyo fillet. Benefits: High Quality Protein - helps build and repair muscles and keeps you full longer Omega 3 - supports heart health by helping reduce triglycerides and inflammation. Rich in vitamins B12 and D - important for brain function, energy production, and bone health Minerals like selenium and phosphorus - support immunity, thyroid function and strong bones. Added benefits of olive oil: Anti-inflammatory compounds - may support cardiovascular and metabolic health. Better Nutrient absorption - helps your body absorb fat - soluble vitamins (A, D, E, K) from the fish. NO preservatives, NO MSG, NO Chemical additives. All-natural , pure olive oil based. Long - Shelf life of three (03) years. Glass is known to be a healthier source of packaging. We use industry standard method , the same packing method use in tin-can packaging. Safe for air-travel since it is retort-canned. It has been subjected to high pressure and high temperature cooking methods. Refrigerate once opened. Please do not double - dip so no bacteria is introduced into the jar once opened.