Deep Sea Ice Cod Portion

Deep Sea Ice Cod Fillet Also know as Chilean Seabass/ Patagonian Toothfish (Dissostichus Eleginoides). It is a mild, firm-bodied fish, packed with protein, Vitamin Bs and minerals that does wonder for your body. Comes Frozen, Vacuum-packed Comes in two sizes - 500g/1kg Halal-Certified Country of Origin: France MSC Certified Soft and buttery meat that melts in your mouth High in Omega-3 fatty acid Special Remarks: Small bones might be present, do exercise cautious when feeding the young/ elderly. Thawing Instructions: Transfer product to the chiller and thaw for 6 to 8 hours. For quicker thawing, soak product (with the vacuum bag kept on) in a bowl of cool water for an hour. Recipe Suggestion (for 1 pax): Ingredients: 1 x 250g Cod Portion / Fillet Salt and Pepper (for seasoning) 2-3 Tbsp Cooking Oil A knob of Butter 1 x stalk of Dill 1 x Lemon Wedge Directions: Pat dry and season fillet with salt and pepper. Lay the fillet (skin down) in a preheated, oiled non-stick pan to cook for 2-3 minutes before flipping over. Add dill and butter to pan. Baste melted butter over the top of the cod repeatedly till cook. Squeeze lemon juice over and serve immediately.