Indulge in the rich, flavorful taste of our authentic Cape Malay Dhal. Made with traditional ingredients and spices, this dish will tantalize your taste buds and transport you to the vibrant streets of Cape Town. Experience the culinary essence of South Africa in every bite. Serving size: 500g (two hearty appetites). Ingredients: Red lentils, tomato, paprika, onion, garlic herbs & spices. Instructions: 1. Take the dish out of the freezer to defrost. 2. Heat up the oven to 180 degrees. 3. Remove the plastic lid and place the dish in the center of the oven. 4. Cook for 20 minutes or until heated through. And, enjoy! Allergens: Made in a facility that uses nuts, seeds and wheat flour.