Fill Up With Fiber Handouts

8 ½” x 11”, 50 sheets, 2-sided Fiber is an important part of a balanced diet, yet 95 % of Americans do not meet dietary fiber intake recommendations. Encourage increasing intake of fiber-rich foods with the Fill Up With Fiber Handouts. These colorful handouts: • Explains the difference between soluble and insoluble fiber • The role of fiber in the body • Recommended intake • Includes a fiber-rich food and portion guide • Offers easy tips for increasing intake Read a review of this product in SNEB's Journal of Nutrition Education and Behavior.