Nervous System Reset x Sound Bath Hammock Experience - August 16, 2026
Saturday, August 16th from 12:30-1:30pm NewStarSeed, 6807 78ave Unit B, Edmonton EARLYBIRD Price - $50+gst /Hammock or $40+gst /Yoga Mat EARLYBIRD pricing is available exclusively to our newsletter community. Sign up by scrolling all the way down to join our sacred circle for free! Secure your spot in advance to ensure availability, as space is limited: only 10 hammocks and 4 yoga mats spots are available _____________________________________________________________________ Join us for a deeply restorative evening devoted to soothing your nervous system, release anxiety, and realigning your energy with inner peace! Anxiety, at its root, is not just a mental or emotional experience—it is a spiritual message. On an energetic level, anxiety often appears when you have drifted out of alignment with your inner truth or when your spirit is asking for a deeper sense of safety, grounding, and presence. It can be a sign that your body is carrying emotions you haven't had space to process or that you’ve been living in a frequency of hypervigilance instead of trust. Spiritually, anxiety is often the body’s way of saying: slow down, return to yourself, reconnect to what feels safe and true. We begin with EFT Tapping, a gentle yet transformational somatic practice that speaks directly to the body’s energy system. By tapping on specific meridian points while acknowledging what you’re holding inside, EFT helps interrupt the body’s stress response, calm the mind’s spirals, and signal to your nervous system that it is safe to release. What often feels overwhelming begins to loosen, making space for clarity, steadiness, and breath to return. Once your system has been gently grounded, we transition into a Sound Bath designed to nurture your mind, body, and spirit. Crystal singing bowls, Koshi chimes, and the soothing waves of the ocean drum create a soundscape that mirrors nature’s rhythm—an environment where the nervous system can finally exhale. Sound vibration works on a cellular level, loosening tension and dissolving emotional residue stored in the body, guiding you into deep states of calm where healing naturally unfolds. The ocean drum’s waves remind your spirit of its connection to flow—its ability to surrender, to trust, and to return to harmony. Singing bowls lift your frequency, helping you shift out of the dense vibration of fear and into the lighter vibration of peace. Together, these sounds help regulate your vagus nerve, settle your mind, and quiet the energetic noise anxiety often creates. You will float weightlessly in a hammock as these vibrations move through you. The gentle sway supports your body in dropping even deeper into stillness, allowing the healing frequencies to integrate fully. This combination of tapping and sound medicine creates an energetic opening—one where anxiety softens, clarity returns, and your spirit feels supported, grounded, and safe again. This ceremony is an invitation to recalibrate. To reconnect with your breath. To release what your nervous system has been holding. To return to your inner sanctuary—the place within you that remains calm, steady, and whole, no matter what you are moving through. Whether you're experiencing stress, emotional overwhelm, spiritual disconnection, or simply longing for a moment of deep peace, this ceremony offers a sacred space to realign your energy and remember your inner harmony. Kind reminder: All guests are asked to complete a brief waiver before attending. You’ll find the link in your confirmation email after booking. Signing in advance helps us maintain a smooth and grounded arrival, so we can begin the ceremony with ease and presence.