The Andrew Huberman Longevity Protocol (2025)

The Andrew Huberman Longevity Protocol (2025)

Brand: AgeLab.no
SKU: huberman-longevity-protocol-martinez
189.00 NOK In stock Buy at Merchant

This book by Sarah Martinez offers science-backed strategies to improve aging and performance, focusing on sleep, diet, and light protocols to enhance healthspan, cognitive function, and daily energy.

  • The description claims that the book provides documented protocols for sleep, diet, and light that affect hormones and circadian rhythm.
Data sourced from agelab.no. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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