Training Manual – Power Ring Exercise Instruction Manual

Training Manual – Power Ring Exercise Instruction Manual

19.99 GBP In stock Buy at Merchant

This manual provides instructions for Pilates exercises, suitable for all levels, with detailed breakdowns and photographic sequences.

  • Each exercise includes aim, starting position, action, target muscles, watchpoints, and contra-indications.

AI Readiness

Good foundation, but some important product data is still missing.

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