The Diet Myth: The Real Science Behind What We Eat
This product discusses how gut microbes influence health and weight, suggesting that personalized microbiomes and dietary diversity are more important than calorie counting.
- The description argues that gut microbes, not just calories, dictate health and weight.
Specifications
- Age Rate
- 14+
- Book Author
- Tim Spector
- Book Language
- English
AI Readiness
Good foundation, but some important product data is still missing.
66%