Plan Dojebane Plecy | 4 dni treningowe (z opcją modyfikacji na 3 dni)

Plan Dojebane Plecy | 4 dni treningowe (z opcją modyfikacji na 3 dni)

99.00 PLN In stock Buy at Merchant

This is a detailed workout project designed to develop strong back muscles. It involves various shoulder stabilization exercises and a selection of full-body workouts.

  • The description claims the plan will take at least three months to see progress.

AI Readiness

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Data sourced from podsztanga.pl. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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Takes ~2 minutes. No storefront changes.