Half Marathon Road Running – Beginner

Half Marathon Road Running – Beginner

40.00 EUR In stock Buy at Merchant

This plan is for beginner to recreational runners preparing for half marathon races on road or asphalt surfaces. It includes running, strength, mobility, and stretch workouts for 6-9 per week over 12-32 weeks.

  • The description claims that the plan is suitable for athletes training 4–6 hours per week.
Specifications
Weeks
08 weeks, 12 weeks, 16 weeks, 20 weeks, 24 weeks, 28 weeks, 32 weeks, 8 weeks
AI Readiness 66%

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