Doodle a Day Keeps the Stress Away by Tamara Michael

Doodle a Day Keeps the Stress Away by Tamara Michael

Brand: Simon & Schuster
SKU: 9781668058831
16.99 USD Out of stock Buy at Merchant

This journal uses doodling prompts to help reduce stress and anxiety, inspired by Tamara Michael, a TikTok art teacher.

  • The description claims that drawing raises happy hormones while reducing stress hormones in our brain.
Specifications
Language
English
Binding
Paperback; 224 pages
Variants (1)
  • English / Paperback; 224 pages — 16.99 USD — Out of stock

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