FIRST CHEST TO BAR
This program helps athletes progress to mastering chest-to-bar pull-ups, a more advanced form of pull-up requiring more strength, amplitude, and technical control. It includes 12 weeks of twice-weekly workouts lasting about 30-40 minutes each.
- The description claims that the program ensures a safe progression towards mastering chest-to-bar pull-ups.
Specifications
- Langue
- Français, English
Variants (2)
- Français — 59.00 USD — In stock
- English — 59.00 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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