PRIVATE SOUND HEALING- 1 Hour

Private Sound Healing 1 hour Private 1:1 session — £60 Private session for 2 people — £40pp Private group session up to 6 people — £20pp Held at AURUM, Temple of Frequency Private Sound Healing is a deeply restorative 1-hour experience using therapeutic sound, vibration and frequency to support relaxation, nervous system calm and energetic balance. This session is designed to help the body soften, the mind quieten and the nervous system move into a deeper state of rest. Through sound and vibration, you are invited to let go of tension, receive stillness and reconnect with yourself in a safe, peaceful space. Sound healing may include gongs, bowls, chimes and other therapeutic instruments, creating layers of vibration that wash through the body and energy field. Your sound healing practitioner has trained with internationally renowned gong master Don Conreaux, bringing depth, care and experience into each session. What to Expect You will be invited to lie down comfortably, close your eyes and receive the sound. The session may begin with gentle grounding before moving into the sound experience. You do not need to do anything, achieve anything or “try” to relax. Simply allow the sounds, vibrations and frequencies to support your body into rest. Each session is held intuitively and may feel different depending on your needs that day. Mats, cushions and blankets are provided. Please bring additional comfort items if you would like to bring them. Sound healing can support: Deep relaxation Stress relief Nervous system calming Emotional release Energetic balance Mental quietening Improved sleep Meditative stillness Grounding and reconnection Private Sound with Pre-Consultation You can also book a 1-hour sound healing session with a pre-consultation. This is ideal if you would like to discuss your needs beforehand, set an intention for the session, ask questions or receive a more personalised experience. A pre-consultation may be helpful if you are feeling emotionally overwhelmed, going through a life transition, experiencing stress or burnout, or simply want the session to be tailored more closely to you. Who is This For? Private Sound Healing is suitable for anyone seeking rest, calm, grounding or emotional reset. It may be especially supportive if you feel stressed, overstimulated, tired, emotionally heavy, disconnected from yourself or in need of a peaceful pause. No previous experience is needed. Please Note Sound healing is a supportive wellbeing experience and is not a replacement for medical, psychological or psychiatric care. If you are pregnant, have sound sensitivity, epilepsy, a pacemaker, serious heart condition or any medical concerns, please seek medical advice before booking. Aurum is not wheelchair accessible.