Fit Feet Program - Free Phase 1

Online program taught by Gait Happens' Doctors Conley and Perez to help you build a healthier body starting with your feet. Program Overview Course Concepts This 12-week, clinician-informed program introduces foundational concepts centered on restoring foot function through individualize, progressive movement. Over a 12-week framework, participants explore how foot structure influences movement patterns while developing strength mobility, and stability tailored to their specific foot type. This program helps individuals more with greater ease and confidence. Program Length 12 Weeks Evidence Based Yes Course Format Online on demand Course Style Follow-along video workouts Audience Individuals with foot or lower body aches and pains that are keeping you from moving freely.