Muse 2

NEW WAYS TO MUSE® Muse® 2 is a completely new product and experience. It is a personal meditation assistant that takes the guesswork out of meditation with its ability to provide a whole new range of real-time feedback on your meditation practice, including body movement, heart rate, breath and mental activity. Through three new rich feedback options, we have created a more concrete foundation to support both beginners and experts on their meditation journey. HOW TO REVIEW MUSE®: A recent study at the Catholic University of Milan showed that four weeks with our flagship product, Muse®, created a change in brain physiology akin to a more relaxed baseline state, along with improved improved cognitive performance, compared to controls. For the best review experience, we recommend starting by using Muse® 2 for five minutes a day for one week. KEY HIGHLIGHTS: Meditation Made Easy: stop guessing if you are doing it right. Use real-time feedback to guide you and keep you motivated during your meditation practice. Find Calm, Stay Focused: research has shown that meditation helps people sleep better, stress less and focus more. Your Personal Meditation Assistant: get real-time feedback to help you recognize calm. Dig Deeper & Get Personal: choose what works for you. Muse® will track your mental activity, heart rate, breathing and body movements to guide your total meditation experience. Track & Measure Your Progress: review your data, set goals and build a rewarding meditation practice. What is Muse® 2? Muse® 2 is a personal meditation assistant that takes the guesswork out of meditation with its ability to provide a whole new range of real-time feedback on your meditation practice, including body move- ment, heart rate, breath and mental activity. Through three new rich feedback options and with biosig- nal, inertial and PPG sensors, Muse provides a robust foundation to support both beginner and interme- diate meditators on their journey. Why was Muse® 2 created? With our flagship product, we have learned that offering real-time feedback is an essential way of help- ing individuals shed light on their hidden inner world — an experience that makes the intangible tangi- ble. We wanted to offer new and improved ways to shed even more light into this inner world. With new feedback options, Muse 2 provides a wider range of entry points into a mindfulness practice, as well a robust foundation to support any new practice. What is Muse® 2 measuring? With the new Muse® 2, you can explore a whole new range of real-time feedback on your practice including body movement, heart rate, breath and mental activity — giving you a holistic view of your performance and how to go deeper. Mind: Brain state (EEG) feedback. Body: Movement data collected to give users a stillness-based practice. Heart: Heart rate, interoception, and the relationship of heart physiology to meditation practice. Breath: Coherence (combination) of your heartbeat, body movements, and breathing.