Home Cook Hero Culinary and Lifestyle Certification Program

Home Cook Hero Culinary and Lifestyle Certification Program In 8 weeks, go from takeout dependent to a confident, certified home cook whose family brags about your food, using plant-forward foods and lifestyle medicine. You are no longer intimidated by ingredients, you cook from inspiration instead of watching from the sidelines. You heal because you know how food uniquely impacts you and your body. You no longer have to guess. WHO IS THE CERTIFICATION PROGRA FOR: This program is for people who are done playing games with their health and their money. They have seen the numbers they spend on takeout hit them. They are ready to take their wellness seriously, they want skills that stick, and they want to belong to something while they learn. This is for folks who have the ability and willingness to invest in themselves at a premium level. "I believe that people should get together to cook, fellowship and heal themselves, one day at a time. What better way to do this than in a community setting." - Chef Beee BOOK A FREE DISCOVERY CALL TO DISCUSS THE PROGRAM COURSE OUTCOMES: By the end of this course, students will be able to: ✓ Improve skills in food preparation of plant-based foods in the kitchen. ✓ Learn what foods uniquely affect them ✓ Use and develop the understanding on how to safely and effectively use essential oils in plant-based cooking. ✓ Prepare and develop a deeper understanding on how to prepare vital RAW foods. ✓ Prepare and develop a deeper understanding on how to prepare vital fermented foods for gut health. ✓ Learn what different food cravings mean. ✓ Learn healthy and practical ways to manage food. cravings with plant-based foods. ✓ Have an arsenal of plant-based pantry items that are gotos when cooking. ✓ Develop a repertoire of international style plant-based foods and recipes that can be prepared at anytime. ✓ Know the various foods that are associated with supporting a particular disease and how to use them to eat food as medicine. ✓ Know the various foods and the nutrition needed with supporting a particular disease ✓ Develop confidence in the kitchen to approach food preparation with care and ease. "We not only share the experience of cooking but we also lift each other up in spiritual ways" - Nell C. COURSE INCLUDES: ✓ Twelve Hours of LIVE Virtual Plant-Based Cooking Sessions ✓ Culinary Use of Essential Oils and Education ✓ LIVE Health Coaching Support ✓ Private Interactive Community ✓ Monthly Client Check-Ins ✓ Wellness Resources for Success ✓ How to Use Food As Medicine ✓ How to Manage Cravings ✓ Optimal Plant-Based Foods to Include in Your Diet ✓ Plus weekly LIVE cooking and Q&A with Chef Beee ✓ Access to our Wellness Squad (which includes a Registered Dietitian and Functional Physician) ✓ Live Graduation at the Farm to celebrate the work accomplished during the course. COURSE MODULES: Module Intro I: Course Introduction (Culinary Foundations) Module Intro II: Plant-Based Nutrition Module One: Eat to Thrive-Food as Medicine Module Two: Basic Plant-Based Cooking Methods with Essential Oils (Liquid & Dry Ingredients) Module Three: Plant-Based Kitchen & Pantry Essentials Module Four: Flavor Balancing, Seasonings & Substitutes Module Five Efficient Meal Prepping Module Six: RAW and LIVE Plant-Based Food Preparation Module Seven: Beee’s Style of Cooking - Afro Caribbean Asian Fusion BOOK A FREE DISCOVERY CALL TO DISCUSS THE PROGRAM "I am now back on track with my health and can fully incorporate all that I was taught not only to enhance my health but to empower my friends and family to do the same." - Frederica T. This course also includes 32-hours of video content that you will be able to complete at your own pace PLUS LIVE Virtual cooking and Q&A sessions with Chef Beee. By the end of this course, you will have more confidence in creating beautiful, delicious, healthy plant-based foods using essential oils that you and your whole family can enjoy! Learn how to support your healing from the inside out. STUDENTS WILL ALSO RECEIVE: ✓ Access to an Online Portal with all Course Content ✓ Personal Check-Ins from Chef Beee ✓ Private Interactive Virtual Community ✓ Wellness Resources for Success ✓ Certificate of Completion from the Course once all materials are adequately completed. ✓ One Copy of Chef Beee's forthcoming cookbook, "From Take-out Pro to Home-cook Hero: 31 Plant-based Recipes to Own Your Kitchen" Frequently Asked Questions 1. Ideally, how many hours do I need to dedicate to this course? Students meet LIVE weekly and the duration of class is about 1 - 1.5 hours. Outside of classes, students should plan to budget about 1-2 hours weekly to review content and complete recipes. 2. How long do I have access to the course after the live sessions end? You have lifetime access to the course after it has ended. 3. How long is the course? The duration of the course is eight weeks. 4. Will I need any special kitchen equipment? Some special kitchen equipment is recommended but is not mandatory. This is all described in detail in the course and can help you to be successful. 5. What additional support will I receive? We want to make sure that all students are successful in our program. Students will be able to connect with instructor and other students in a virtual community for additional support. 6. Do you offer refunds? Once you pay for this course, 25% of the course is no longer refundable. We’ll work with you on a case-by-case basis if special situation arises within the first week of the course. But, after 7 days of your enrollment, we no longer offer any refunds. Have More Questions? BOOK a FREE Discovery Call, so we can learn how to support you on your wellness journey. BOOK A FREE DISCOVERY CALL TO DISCUSS THE PROGRAM