There Is No Right Way to Meditate by Yumi Sakugawa
type: Product
description: [AMP] Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as: - Grounding - Inner Child - Self-Love - And more From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
brand: Simon & Schuster
sku: 9781524875053
additional property: Binding
  type: PropertyValue
  value: Paperback; 160 pages
additional property: Language
  type: PropertyValue
  value: English
offers: AggregateOffer
  low price: 16.99
  high price: 16.99
  price currency: USD
  offer count: 1
  offers: Offer
    price: 16.99
    price currency: USD
    availability: https://schema.org/InStock
    item condition: https://schema.org/NewCondition
    sku: 9781524875053

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