Pure Powder Creatine Monohydrate x 300 g

Description Pure Powder Creatine Monohydrate is exactly what it says on the pack — no fillers, no flavours, no fluff. Just pharmaceutical-grade creatine monohydrate, one of the most extensively researched performance supplements on the planet. Whether you’re chasing sharper mental focus, sustained energy, or serious muscle support, creatine delivers on all fronts with decades of science behind it. Who May Benefit Pure Powder Creatine Monohydrate is ideal for anyone looking to get more out of their body and mind. Athletes and active individuals will appreciate its well-established role in strength, power, and muscle recovery. But creatine isn’t just for the gym — it may also benefit professionals, students, and older adults seeking improved cognitive performance, mental clarity, and sustained energy throughout the day. Those experiencing age-related muscle loss or cognitive decline may find it a particularly valuable daily addition. Uses Boosts Brain Performance: Supports cognitive function, mental clarity, focus, and memory — particularly under stress or fatigue. Increases Energy: Replenishes ATP (the body’s primary energy currency), supporting sustained physical and mental energy output. Supports Muscle Growth & Strength: Enhances muscle mass, power output, and exercise performance. Aids Recovery: Helps reduce muscle damage and accelerate recovery after intense physical activity. Supports Healthy Ageing: May help preserve muscle mass and cognitive function as we age. Composition 100% Pure Creatine Monohydrate (pharmaceutical grade) Serving size: 10 g Servings per container: 30 No fillers, binders, flavourants, or additives Directions Daily Maintenance: Take 1 scoop (10 g) daily, mixed into water, juice, or a smoothie. Best taken post-workout or with a meal for optimal absorption. Loading Phase (optional): Take 1 scoop 4 times daily for 5–7 days to saturate muscle stores faster, then reduce to 1 scoop daily. Ensure adequate water intake throughout the day when supplementing with creatine. Storage & Care Store in a cool, dry place below 25°C. Keep sealed when not in use to prevent clumping. Keep out of reach of children. Disclaimer This health supplement has not been evaluated by SAHPRA for quality, safety, efficacy, or intended use. Supplements are not medicines and are not intended to diagnose, treat, cure, or prevent disease. Always consult your healthcare provider before use.