Dump the 58g carbs of Nutella, too much sugar. Avoid the sugar spiking Natvia Hazelnut Spread which has 3g grams of carbs + 40g of Maltitol which acts like a carb + Maltodextrin as it's second biggest ingredient. All that's with 3 x blood spiking rubbish ingredients, a diabetic's nightmare. Get the Snack'n Milk Chocolate spread 265g with whey protein isolate, cashews and hazelnuts. Get the goods with Snack'n Milk Chocolate Protein Spread. • 25% Protein • 6.3g carbs per 100g / 0.6g per 2 teaspoon serve • less than 1g sugar • gluten free Snack'n makes the most delicious health snacks. And this is no different. An amazing blend of Milk Protein Chocolate, Cashews, Hazelnuts, Whey Protein Isolate, All natural ingredients. The ultimate protein packed real chocolate spread. Made with real hazelnuts and cashews, and packed with premium WPI protein. There has never been a better and healthier way to give your favourite snacks a protein boost. Ingredients: Nuts (25.5% blend of Cashew and Hazelnut) Sunflower Oil, Whey protein Isolate (from milk), Organic milk protein concentrate, Skim milk powder, Cocoa mass (7%), Coconut oil, Chicory root fibre, Emulsifier Sunflower Lecithin, Natural Flavour, Sweetener Thaumatin. Allergens: Contains Milk, Cashew, Hazelnut