The Holistic Harvest Class

Our October gathering as a holistic-minded community with Dr. Trina Winner from Winning Edge Physical Therapy in Versailles, OH. A REWIRE Workshop: Don’t Just Regulate — Learn how to create lasting change instead of relying only on temporary calming techniques. Meet Your Vagus Nerve — Discover why this powerful nerve matters for stress, digestion, sleep, mood, focus, and recovery. Build Your Nervous System Toolbox — Leave with simple, practical strategies you can actually use at home, work, school, or on the go. Tools for the Whole Family — Kid-friendly strategies to help children and adults better understand and support their nervous systems. Turn Everyday Moments Into Training — Learn how movement, breathing, play, connection, and daily habits can help. Class Date: Oct. 15th Time: 6:00 – 8:00 PM Location: Rosebud’s Real Food - 473 E. Troy Pike, Covington, OH 45318