Body-Solid Tools OMG47 Olympic Multi-Grip Curl Bar

Neutral Grips for Presses, Curls and Extensions. The Body-Solid Tools OMG47 Olympic Multi-Grip Curl Bar has three sets of neutral handles on a 47" frame with 8" Olympic horns. Palms-facing grips let you train chest, back, shoulders and arms at angles a straight bar cannot. Key Features Three Neutral Grips Three pairs of palms-facing handles Olympic Horns 8" horns for 2" plates 300 lb. Capacity For beginners through advanced lifters Knurled Handles 32 mm outside grips, 28 mm inside grips Versatile Curls, skull crushers, rows, presses and extensions Description A neutral grip is easier on the wrists, elbows and shoulders for many lifters, and it changes how the chest, triceps and back are loaded. The OMG47 puts three neutral positions on one bar, so you can move from close-grip presses to hammer curls to rows without changing equipment. Knurled handles provide a secure hold, and the 31" span between collars leaves room for each grip position. Technical Specifications Spec Detail Model OMG47 Dimensions 49" L x 8" W x 3" H Bar Weight 30 lb. Grip Diameter 32 mm outside, 28 mm inside Horn Length 8" (2" Olympic) Distance Between Collars 31" Capacity 300 lb. Application Commercial and residential Resources Product data sheet (PDF) Ready to Build Your Dream Gym? Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.