Steel Cut Oats

Also called Scottish Oats or Irish Oats, Steel Cut Oats are whole oat groats that are chopped into two or three pieces using sharp steel blades. Unlike rolled oats, which are steamed and flattened, steel cut oats retain their dense, chewy texture and the endosperm making them less processed, more nutrient-dense, and lower in glycaemic index. Sattvic Foods offers the finest quality whole oats, which undergo a minimal cleaning and cutting process that preserves their natural fibre, protein, and magnesium content. This is a hearty, wholesome breakfast grain that delivers lasting energy and comfort in every spoonful.