25 Minute Yoga Nidra for Deep Rest with Binaural Beats

25 Minute Yoga Nidra for Deep Rest with Binaural Beats

Brand: Ally Boothroyd
4.00 ILS In stock Buy at Merchant

This 25-minute Yoga Nidra guided by Ally Boothroyd helps reduce fatigue, improve focus, and enhance sleep and mood. It includes binaural beats for deeper relaxation.

  • The description claims that regular practice can help re-energize, de-stress, and achieve an optimal state of well-being.