45 Minute Yoga Nidra for the Heart with Ally Boothroyd

45 Minute Yoga Nidra for the Heart with Ally Boothroyd

Brand: Ally Boothroyd
6.00 ILS In stock Buy at Merchant

A 45-minute guided yoga nidra meditation for relaxation and stress relief, featuring visualizations and binaural beats.

  • The description claims that yoga nidra induces non-sleep deep rest and promotes delta waves.
Data sourced from ally-boothroyd.myshopify.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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