The 100 Healthiest Foods to Eat During Pregnancy - Kindle ebook - Available on Amazon (Click Here for Link)

This book provides guidance on nutrition during pregnancy based on recent research, debunking myths and highlighting beneficial food choices.

• The description claims that anchovies are a high-protein, naturally salty snack that helps avoid nausea and fosters baby’s brain development.
• The description claims that leeks are rich in vitamins A, C, and iron, and are beneficial for those experiencing morning sickness.
• The description claims that cherries contain melatonin, an antioxidant hormone that promotes health.