"In the moment" Necklace

"In the moment" Necklace is meant to look like an accessory to others, yet act as a powerful mindfulness tool for you. Symbolism and Instructions The icon in the necklace represents the bird-eye view of a person standing. The circle in the middle is the head and the oval is the shoulders. This is your reminder to get out of your head and look at yourself from the outside. It also has another symbolism, and you can choose to imagine space, a planet, and stars when you look at or touch the necklace. Many find thinking about space and the universe soothing and helpful in reducing anxiety levels. When to use when you feel like your mind is wandering, you have a hard time focusing, you find your mind racing and going in circles, you feel overwhelmed.