Exercise Safety and Injury Prevention: Ultimate Guide

Exercise Safety and Injury Prevention: Ultimate Guide

Brand: KinX Learning
SKU: KINX300
6.95 USD In stock Buy at Merchant

A guide covering 75 exercises, detailing muscle roles, proper form, progression, breathing, recovery, and risk reduction for safe training.

  • The description claims support for safe, consistent training.
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  • Default Title — 6.95 USD — In stock

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