18 Minute Rapid Nervous System Reset Voice Only

18 Minute Rapid Nervous System Reset Voice Only

Brand: Ally Boothroyd
5.00 ILS In stock Buy at Merchant

This is an 18-minute body scan meditation designed for deep rest and relaxation, using yoga nidra techniques to calm the nervous system and reduce stress.

  • The description claims that these guided body scan meditations help calm the nervous system and reduce stress.
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