Practice guide no. 10 · Your social circle

Step 10 of 12 in a transformation journey This guide works on its own, but it was designed as one step in a twelve-month program, where each practice prepares the next. It builds on the foundations of practices 1 to 4 (the nervous system, the body, sleep, movement) and on the steps that come before it, up to practice no. 9 (the psychology of success). Ideally, follow the guides in order, one per month, starting with no. 1. It reaches its full power with Khonsu, the undated journal where you write your practice every day, and with the Khonsu app (available on January 1), for your affirmations and guided visualizations. Start with no. 1The 12 guides, €148 One practice, one month.No inner transformation lasts in an environment that constantly contradicts it. This guide helps you see clearly, without judging anyone.What you will find inside Social contagion, the three circles, what this work does not mean. Your circle today. Audit, nurture, reduce; set boundaries with kindness; talk about your change. The map of your three circles, the relationship audit, a new space to join, a 31-day program. What it changesYou know who lifts you up, you nurture those relationships, and you build the circle you want to have a year from now.With the rest of the ecosystemYour relationship gestures go into the Khonsu to-do list, and The Circle becomes your community. Standards and attachment are explored in depth in Manifesting Love.Format: digital PDF, 65 A4 pages.Khonsu, every day. One practice, every month. LÂH, every moon. A protocol, whenever you want to transform one area in 21 days. The app, everywhere. The Circle, so you never move forward alone.