Wean in 15: Up-to-Date Advice and 100 Quick Recipes by Joe Wicks - Parenting - Hardback

Details Condition: New Format: Hardback ISBN: 9781529016338 Publisher: Bluebird (Pan Macmillan) Age Range: Written for parents and caregivers of babies from around 6 months+ Overview Wean in 15 is a practical, reassuring weaning guide from Joe Wicks, written for new parents, grandparents and carers introducing solids for the first time. Packed with up-to-date advice and 100 quick, family-friendly recipes, it draws on Joe's own experience as a dad alongside professional nutritional input from Charlotte Stirling-Reed. This hardback edition is designed to sit on the kitchen shelf as a genuinely useful everyday reference. About the Book Weaning can feel overwhelming for first-time parents, and Wean in 15 sets out to make the process simpler, quicker and far less stressful. Joe Wicks, the nation's favourite PE teacher and bestselling author of the Lean in 15 series, shares lessons learned weaning his own daughter, blending honest, relatable storytelling with 100 recipes covering everything from early purees and finger foods to meals the whole family can share. The book moves through the key stages of weaning step by step, including guidance on introducing textures, managing common allergens safely, and transitioning from spoon-feeding to self-feeding. Every recipe has been developed with speed and simplicity in mind, recognising that tired parents need food that is both nutritious and achievable within minutes. Registered nutritionist Charlotte Stirling-Reed contributes evidence-based guidance throughout, ensuring advice on portion sizes, food groups and age-appropriate nutrition is accurate and trustworthy. The hardback format makes this a durable, attractive addition to any kitchen bookshelf, built to withstand daily use through the busy weaning months and beyond. Whether preparing your baby's very first taste of food or looking for fresh ideas to keep mealtimes interesting, Wean in 15 offers a friendly, judgement-free companion that takes the guesswork out of feeding a growing baby. 100 quick, balanced recipes from first purees to family meals Expert nutritional guidance from registered nutritionist Charlotte Stirling-Reed Clear step-by-step advice on introducing textures and allergens Fast 15-minute recipes designed for busy, time-poor parents Durable hardback format, ideal as a lasting kitchen reference A thoughtful gift for baby showers and new parents About the Author Joe Wicks, also known as The Body Coach, is one of the UK's most recognised health and fitness personalities, famous for his record-breaking family workouts and bestselling Lean in 15 cookbook series. Since becoming a father, Joe has turned his attention to helping other parents navigate the early stages of feeding, bringing his trademark approachable style to the subject of weaning. He is joined by registered nutritionist Charlotte Stirling-Reed, who provides professional oversight to ensure every piece of advice is grounded in current nutritional science. Why You'll Love This Parenting Guide Honest, practical and genuinely time-saving, Wean in 15 takes the stress out of weaning with recipes and advice real parents can actually use. It's a reassuring, expert-backed resource that makes a brilliant gift. Please Note: Cover image shown is the UK edition; your copy will match the ISBN listed above.