Outer Woods Hot & Cold Ice Gel Pack 350ml | Reusable Ice Pack for Knee Pain, Back Pain, Period Cramps & Sports Injury | Microwave & Freezer Safe Therapy Pack

The Outer Woods Hot & Cold Reusable Gel Pack provides effective and convenient therapy for everyday aches, muscle soreness, sports injuries, and menstrual cramps. Designed with 350g gel filling, this versatile therapy pack can be used hot or cold depending on your need—simply heat in the microwave or freeze for cooling relief. The included soft cloth cover ensures comfortable application while protecting the skin. Ideal for knee pain, back pain, neck stiffness, swelling, muscle recovery, and period pain relief, this reusable gel pack is a practical solution for home, gym, or travel. 1️⃣ Dual Therapy – Hot & Cold Pain Relief: Provides both heat therapy and cold therapy to relieve muscle pain, swelling, inflammation, sports injuries, arthritis pain, neck stiffness, and menstrual cramps. 2️⃣ Fast Heating & Cooling: Ready to use in minutes – microwave for 30-60 seconds for heat therapy or freeze for 2-4 hours for cold therapy. Perfect for quick pain relief at home or after workouts. 3️⃣ Large 350g Gel Filling for Better Coverage: Generously filled gel pack ensures longer-lasting temperature retention and effective relief for back, shoulders, knees, abdomen, and joints. 4️⃣ Includes Soft Protective Cloth Cover: Comes with a premium soft fabric cover for safe and comfortable use. Prevents direct skin contact and improves heat or cold distribution. 5️⃣ Multipurpose & Reusable Therapy Pack: Durable and leak-resistant design allows multiple uses for pain relief, sports recovery, swelling reduction, and physiotherapy support. Ideal for home, gym, office, or travel. HIGHLIGHTS Large Size 350ml Hot & Cold Gel Pack for Pain Relief Reusable Multiple Times IDEAL FOR Back Pain Relief Period Cramps Relief Shoulder Pain Relief Sports Injury Relief Knee Pain Relief Body Pain Relief PRODUCT INFO Dimensions: 25 L x 12.5 W X 1.5 H cms Product weight: 350 gms Country of Origin: India WARRANTY No Warranty due to the Nature of the Product Non Returnable due to the Nature of the Product For any help and support please WhatsApp us at +91 8619906212. DISCLAIMER Product colour may vary slightly due to photographic lighting sources or as per your monitor setting. Some part may be deeper in colours but other parts may be lighter in colours. All of them would not affect its beauty and function. Props shown in the images and video along with the product are used only to illustrate its usage and capacity.