Från soffan till 5KM

Från soffan till 5KM

Brand: LiveYourBest
499.00 SEK In stock Buy at Merchant

This is an 8-week running program designed to help beginners go from zero to running 5 km continuously, including training schedules, guidance on pace, warm-up and cool-down routines, nutrition advice, and recovery strategies.

  • The description claims that the program helps participants avoid running too fast.
  • The description claims that the program includes a meal prep guide tailored for runners.
Variants (1)
  • Default Title — 499.00 SEK — In stock

AI Readiness

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Takes ~2 minutes. No storefront changes.