Field Beans (மொச்சைக்கொட்டை)

Field Beans (also known as Mochai Kottai, Hyacinth Beans, or Lablab Beans) are nutritious legumes widely used in South Asian cooking. They have a creamy texture and a rich, slightly nutty flavour when cooked, making them a delicious addition to a variety of traditional dishes. Field beans are an excellent source of plant-based protein and dietary fibre, making them a wholesome choice for balanced meals.