GymSets Flat Bench

GymSets Flat Bench Build a dependable foundation for your strength training with the GymSets Flat Bench — a sturdy, stable and comfortable training bench designed for home gym workouts. With its heavy-duty frame, supportive padded surface and substantial 60kg construction, it provides a secure platform for pressing, rowing, dumbbell work and a wide range of seated or lying exercises. Heavy-Duty Construction 60kg Product Weight Stable Flat Design Supportive Padded Surface Durable Upholstery Wide Base for Stability Ideal for Dumbbell Training Designed for Home Gyms Product Overview The GymSets Flat Bench is designed to provide a solid, reliable training surface for everyday strength workouts. Its fixed flat position makes it ideal for bench presses, dumbbell exercises, supported rows, seated movements and core training. Weighing approximately 60kg, the bench offers a substantial and planted feel during use. The reinforced frame and broad base help reduce unwanted movement, while the padded bench surface supports the body throughout demanding training sessions. Key Features Heavy-duty frame: Built to provide a stable and dependable platform for regular home gym training. Substantial 60kg weight: Helps keep the bench firmly planted during pressing, rowing and dumbbell exercises. Fixed flat position: Creates a consistent setup for chest, shoulder, arm, back and core movements. Supportive padding: Provides comfort and body support during seated and lying exercises. Durable upholstery: Designed to withstand repeated training sessions and routine cleaning. Wide, stable base: Helps minimise rocking and unwanted movement while lifting. Specifications Product GymSets Flat Bench Bench Type Fixed Flat Weight Bench Product Weight Approximately 60kg Dimensions To be confirmed Maximum Load Capacity To be confirmed Frame Heavy-duty steel construction Bench Surface Padded flat backrest with durable upholstery Adjustment Fixed flat position Usage Home Gym Strength Training Brand GymSets UK Place the bench on a flat, level and dry surface. Check all fixings before use and do not exceed the confirmed maximum load capacity once supplied by the manufacturer. Suggested Use Chest Training: Flat dumbbell presses, bench presses, dumbbell flyes and pullovers. Back Training: Chest-supported rows, single-arm dumbbell rows and prone raises. Arms & Shoulders: Seated curls, triceps extensions, lateral raises and seated presses. Lower Body: Bulgarian split squats, step-ups, hip thrusts and supported single-leg exercises. Core Training: Bench-supported leg raises, elevated planks and controlled abdominal exercises.