The Movement Rx: Four Pillars to Aging Powerfully

The Movement Rx Designed and taught by Dr. Jen Fraboni, Physical Therapist and Dr. Courtney Conley, Chiropractor 4-Module Course (access starts July 26th) ✔️ Improve your movement longevity by targeting Mobility, Stability, Balance, and Power ✔️ A New Module each week with four 15 minute workouts ✔️ Targeted workouts for foot and ankle, hip, core, and a challenge to put it all together ✔️ Live Q&A sessions Wednesdays in July 29 - Aug 19 7pm ET | 4pm PT ✔️ Live BONUS Workout with the Docs Wednesdays Aug 26 7pm ET | 4pm PT ✔️ Private community for support and accountability