Breathwork Summer Season Session 2 - Breathwork For Busy Minds (Earlybird)

Taking place August 5th! Equip yourself with the tools and skills to harness the power of breathwork as a healing modality you can use anywhere at anytime to regulate your body. This session will be for those with busy schedules who would like a moment of wellness and a moment to pause. This session will also support those who have ADHD by promoting focus, clarity and calm. The perfect way to unwind and take the breathing techniques away with you to implement beyond!