Marathon Road Running – Beginner

Marathon Road Running – Beginner

50.00 EUR In stock Buy at Merchant

This plan is for beginner marathon runners training 5-6 hours weekly, focusing on road races. It covers 16-48 weeks and includes running, strength, mobility, and stretch workouts.

Specifications
Weeks
12 weeks, 16 weeks, 20 weeks, 24 weeks, 28 weeks, 32 weeks, 36 weeks, 40 weeks, 44 weeks, 48 weeks, 8 weeks
AI Readiness 66%

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