28-dniowe wyzwanie ruchowe dla osób w wieku 45+

28-dniowe wyzwanie ruchowe dla osób w wieku 45+

Brand: My Store
SKU: 2323
59.00 PLN In stock Buy at Merchant

This 28-day challenge involves gentle exercises designed for individuals over 45 who want to improve their mobility and reduce pain at their own pace.

  • The program aims to decrease pain and tension, enhance mobility, and improve daily comfort.
  • It includes 28 sessions of 15-20 minutes each, accessible anytime.
  • The materials were prepared by an experienced physiotherapist.
Variants (1)
  • Default Title — 59.00 PLN — In stock

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Takes ~2 minutes. No storefront changes.