סדנה לבניית חוסן בריאותי ומנטל במעבדת הביו-האקינג ברמת השרון (3 אוקטובר 2025)
This is a bio-hacking workshop held from 8:30 to 12:00 on October 8th at Ramat Hasharon. Participants will learn three core principles of the method—mindful breathing, cold exposure, and mental resilience—and gain tools to integrate this method into their daily lives.
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