Purpose-Built for the Perfect Hip Thrust 🍑 The Thruster Bar Lite — Paired With a Set of Thruster Plates 🔥 This package includes a BC Strength Thruster Bar Lite and a set of two 45lb BC Strength Thruster Plates — a combo engineered around one goal: better, more comfortable, more powerful hip thrusts. Shorter and thicker than the standard Thruster Bar, the Bar Lite spreads the load more effectively and keeps you stable through every rep. Why Lifters Choose It A Bar Made for Hip Thrusts Spreads the Load: Shorter and thicker than the standard Thruster Bar, it distributes weight more effectively for a more comfortable lift ☁️. More Stable, More Glute: The bar's length keeps your hip thrusts stable, producing greater glute activation 🍑. Olympic Compatible: Holds standard Olympic plates with a 2 inch inside diameter 🏋️. The Thruster Plate Edge Bigger Diameter: The two 45lb Thruster Plates are 3 inches larger in diameter than standard plates, so you can get into position comfortably even with big thighs and a squat sponge 🙌. Built-In Jack: Their extra size doubles as an elevated loading pin, letting you add weight with ease 🔧. Block-Pull Ready: Their 1.5 inch elevation lets you perform block pulls with no blocks — ideal for limited hip flexion mobility 💪. The Bottom Line Together, the Thruster Bar Lite + Thruster Plates give you a stable, comfortable, glute-focused hip thrust setup right out of the box 🍑. Frequently Asked Questions (FAQ) Q: What's included? A: A BC Strength Thruster Bar Lite and a set of two 45lb BC Strength Thruster Plates. Q: What makes the Thruster Bar Lite different? A: It is shorter and thicker than the standard Thruster Bar, so it spreads the load more effectively, feels more comfortable, and keeps hip thrusts stable for greater glute activation. Q: What plates does the bar hold? A: Standard Olympic plates with a 2 inch inside diameter. Q: Why are the Thruster Plates larger? A: Their extra 3 inches of diameter make getting into position easier, act as an elevated loading jack, and allow block pulls thanks to a 1.5 inch elevation. Add the Thruster Bar Lite + Thruster Plates to your cart and build your best hip thrust yet 🍑🔥.