Streignth Pop N’ Knock, Sleep Like a King. Recover Like a Warrior. Unwind, relax, and wake up ready to reign. Our premium blend combines magnesium, vitamin B6, and melatonin to support deep, restful sleep. Chamomile, passion flower, and lemon balm ease you into relaxation, while GABA, L-theanine, and Ashwagandha promote calmness and recovery. Ingredients: Magnesium Citrate, Vitamin B6, Calcium Carbonate, Melatonin, Proprietary Blend (Chamomile, Passion Flower, Lemon Balm, Ashwagandha, GABA, L-Theanine, 5-HTP, more). Usage: Take 2 capsules 20–30 min before bed with 8 oz. of water. Caution: Consult a physician if pregnant, nursing, or under 18. Keep out of reach of children. Store in a cool, dry place. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.