Masters Strength & Conditioning: 8-Week Program

Masters Strength & Conditioning: 8-Week Program

Brand: Training Day Book
32.00 USD In stock Buy at Merchant

This program is designed for functional fitness athletes over 40, focusing on age-specific strength protocols, mobility, recovery, and optimized conditioning.

  • The description claims the program is tailored for 40+ athletes.
Variants (1)
  • Default Title — 32.00 USD — In stock

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Takes ~2 minutes. No storefront changes.